Original article: http://health.alot.com/wellness/relieving-multiple-sclerosis-symptoms-naturally–1375
Multiple sclerosis (MS) is a debilitating condition that targets the central nervous system. The root cause of MS is the immune system mistakenly striking an essential substance called myelin that has an important role in protecting the nerve fibers. When myelin is under attack and unable to protect the nerve fibers, this has a damaging effect on the signal transmission between the brain and rest of the body.
Multiple sclerosis is a condition that worsens progressively for which there is no cure. However, there are treatment options available to make living with the condition easier by alleviating its symptoms.
What Are the Symptoms of MS?
There are numerous multiple sclerosis symptoms with differing severity. The most common symptoms associated with MS include fatigue, bowel or bladder issues such as frequent urination and constipation, muscle spasms, vision problems such as blurry or double vision, as well as certain cognitive issues such as difficulty concentrating and speech issues. Mood changes and depression are also quite common among people with multiple sclerosis.
Natural Multiple Sclerosis Remedies
An individual’s symptoms and their severity play the biggest role in determining the most effective multiple sclerosis treatment plan. There is a variety of standard medical treatment approaches that relieve the symptoms associated with MS, but there are also some natural remedies that can prove effective in easing symptoms such as St. John’s wort, vitamin D, chamomile, echinacea, and fish oil. Some people also swear by milk thistle and sage as being highly effective in improving the symptoms of multiple sclerosis. Given the potential adverse side effects and drug interactions, it is critical to discuss any natural remedy you are considering as a multiple sclerosis treatment with your physician.
Fish oil has many health benefits, and some believe that it can also relieve the symptoms of muscle stiffness and spasms and memory issues associated with multiple sclerosis.
Echinacea is also thought to have anti-inflammatory and pain-relieving properties, which is why it can help in easing symptoms such as body pain, muscle contractions. It may also improve digestive problems and sleep difficulties.
Increasing your vitamin D intake can also work as a natural MS treatment as there appears to be a strong connection between multiple sclerosis flare-up rates and levels of vitamin D. A higher exposure to the sun may go a long way in both preventing this condition and managing the symptoms after a diagnosis.
There are numerous other alternative treatment options that can address the symptoms of multiple sclerosis, including homeopathy, acupuncture, and getting massages to relieve muscle tension. Making lifestyle modifications such as adopting healthy dietary habits, incorporating regular exercise into your daily life, and getting enough rest is also essential in managing and improving multiple sclerosis symptoms.
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