Treadmills have become the hottest home exercise equipment choice. Basic treadmill models can start at $100 and can go up to $5000. It could be dark outside or even snowing, but with a home treadmill, you can still manage to have an effective workout. Treadmills can have an AC or a DC powered motor. Using a heart rate monitor enables a treadmill to automatically adjust the speed and/or the incline to keep your heart rate within the most optimum zone. The deck is the belt area on which actual running, jogging, and walking take place. The newest models of treadmills come with many extra features. The monitor indicates belt speed and other factors, such as heart rate, mph, and distance. Folding treadmills collapse to allow for easy storage and are ideal for people without enough room for a bulky exercise machine. Some treadmills monitor your heart by way of sensors built into the frame that are gripped by the hands, but this can only be done if you’re walking not running.
Buy Treadmills with Special Features
A pre-programmed workout registers your heart rate without being connected to the treadmill by a cord or wire. Features such as extra cup holders, built-in fans, CD players, and other electronic gizmos may be handy but not essential for you to get an ideal workout. You’ll want to buy a treadmill with an aluminum or high alloy steel frame that’s strong enough to support the heaviest runner who’ll be using it. Less expensive treadmill models may be fine for walkers but they may not hold up as well for regular or seasoned runners. Any treadmill with a belt that causes jerky movements while you walk or run should be avoided.
Buy a Sturdy Treadmill
When planning to buy treadmills, always take into account any other members of your family or roommates who’ll be using your treadmill. Probably the most important thing to look for in a treadmill is how sturdy it is. Warranties can last from ninety days to lifetime, so be sure to read the fine print. The more incline variation offered in a treadmill unit, the more expensive the model will be. When you buy treadmills, the best savings will be made through an online purchase as you will generally be saving up to 45% over brick and mortar stores. Buying treadmills online will save you both time and money. Do your research; treadmills are an important investment regardless of the price, and if it’s right for you, you will find out that you’ve set the best home treadmill up at home.
Say No to Cheap Treadmills
Commercial health club treadmills are reliable and well-constructed; do look into a home version. If you’re looking for a cheap treadmill, be careful not to believe the marketing hype; the truth is you get what you pay for. As you increase your fitness levels, a quality treadmill will continue to assist your exercise needs as you progress to light jogging or running. The more programs the treadmill offers, the more you can vary your workout, and then more likely you’ll continue exercising on a regular basis. Make sure to see your doctor or naturopathic doctor before you start any new fitness or exercise program. Read the various treadmill ratings and best home treadmill reviews that you find online so you have an idea which models are best for you. Buying a treadmill online doesn’t have to be intimidating when you’ve done your homework.
Some Final Tips Before Buying Your Treadmill
Before rushing out to buy a treadmill, there are certain things that you should know. For starters, you should know how often you plan on using this machine. Also, you should always take your weight and height into consideration when looking for a treadmill. There are some treadmills that are bigger and stronger than others, which are designed for heavy-duty use; these are the ones that you should look into buying. You should be aware of the different types and kinds of treadmills that are available today. Some are more powerful than others, and therefore will work in a different way. It is always good to buy a treadmill that has a good motor. It has been found that unless a treadmill has a good motor, which has at least 1.5 continuous-duty horsepower, it will wear out easily. You should keep this in mind when buying a treadmill. This is why it is always a good idea to try out the treadmill before buying it.
Featured Image Source: Thinkstock/Volodymyr GoinykPosted on October 19, 2016