Pulmonary fibrosis is a lung disease that is caused by the scarring of the lungs. With time, the scar tissue may eventually destroy the normal lung tissue, which makes it hard for oxygen to move through the lungs and into the blood. This then leads to shortness of breath, especially when walking and exercising.
Living with pulmonary fibrosis can become very arduous. However, there are several methods you can try to help manage your condition. These methods are aimed at making life a little easier.
Pulmonary Fibrosis Management
The first and most important thing to remember when managing pulmonary fibrosis is to take your medication exactly as prescribed by your doctor. Following the directions of your medication exactly will help to ease the symptoms of pulmonary fibrosis.
If you are experiencing symptoms that are not improving, don’t be afraid to contact your doctor for help. There may be days when you experience worse symptoms than usual or symptoms that you do not normally experience. These are the instances when you should speak with your doctor. They may be able to do something to ease your discomfort.
Another way to help manage pulmonary fibrosis is by getting a flu shot every year. This helps to build up your system’s defenses. Sometimes, the pneumonia vaccine may be useful as well; speak to your doctor to see if this is right for you.
Having and maintaining a more active lifestyle can also help with managing pulmonary fibrosis. Try exercises that will work on your breathing and make your lungs stronger.
If you smoke, quit. Smoking is one of the worst habits one with pulmonary fibrosis can have. On that note, try to avoid breathing in secondhand smoke as well, as best you can.
Eating well-balanced meals can help manage pulmonary fibrosis by maintaining a healthy body weight. Along with well-balanced meals, try to eat smaller portions more frequently.
The last method is to listen to your body. Take care of its needs and address its problems. If your pulmonary fibrosis is making you depressed or anxious, speak to a doctor.
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Posted on March 24, 2023